{"id":4588,"date":"2026-05-20T10:39:38","date_gmt":"2026-05-20T10:39:38","guid":{"rendered":"https:\/\/www.aarhuscityhalf.dk\/?page_id=4588"},"modified":"2026-06-09T13:07:59","modified_gmt":"2026-06-09T13:07:59","slug":"din-oplevelse","status":"publish","type":"page","link":"https:\/\/www.aarhuscityhalf.dk\/en\/din-oplevelse\/","title":{"rendered":"Your experience"},"content":{"rendered":"
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Your experience<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Hydration Stations<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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There are a total of 5 official hydration stations along the route. The stations are located on both sides of the road and are staggered from one another. At the stations, water and sports drink from PurePower will be available. The sports drink is mixed to ensure optimal fluid absorption by the body, approximately a 5\u20136% mixture. Take your time and drink at every station \u2013 it will pay off in the end.<\/p>

Hydration stations are located at the following points:<\/p>

4 km \u2013 \u00c5boulevarden<\/strong><\/p>

9,5 km \u2013 Herman Sallings Plads<\/strong><\/p>

13.5 km \u2013 Strandvejen \u2013 A banana station is also available here<\/strong><\/p>

15.7 km \u2013 Mindeparken \u2013 Only bottled water is available here<\/strong><\/p>

17,5 km \u2013 Hans Broges Gade<\/strong><\/p>

Toilets will be available after all hydration stations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Energy from Purepower<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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PurePower is the official energy supplier of the BESTSELLER Aarhus City Half, and we would like to wish you the best of luck with your final preparations for the big day! To help you reach the finish line, PurePower will be present along the route with their sports drink:

PurePower Carbo Race is a great-tasting carbohydrate and electrolyte drink that helps you maintain your performance and improve hydration during your run. A carbohydrate-electrolyte solution helps sustain endurance performance during prolonged endurance exercise while also enhancing water absorption during physical activity.

Getting the right nutrition can make all the difference when it comes to crossing the finish line and enjoying your race. That\u2019s where PurePower\u2019s nutrition guides come in. Take a look at our tips for your nutrition strategy by clicking here.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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HYDRATION STRATEGY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Unfortunately, humans cannot store fluids like camels. We can only:<\/p>